THE MR SPORT ONLINE PROGRAMME

The Mr. Sport Online Programme is designed for people of all fitness levels that want to make positive health and body changes. This is not a short term, low calorie diet, this is a lifestyle change that will equip you with the knowledge to train smart, burn fat and build lean muscle.If you’re truly ready to make a positive lifestyle change and you commit to this programme, we can assure you that you’ll transform your body, health and performance.

WHAT’S INCLUDED?

Wicked Recipes

You will receive over 1000 foods that can be mix and matched to make delicious recipes, including, protein pancakes, curries, wraps, and many more. The best meal plan is the one you can stick to!

Bespoke Weight Loss Plan

No one plan is the same on the Mr. Sport Online Programme. After you have filled in the initial questionnaire including your measurements & eating habits, I construct your individualised plan based on your goal, and guide you every step of the way.

Progressive Training Videos

You will receive fully explained workout videos which can be done at the gym or at home, with no equipment required to use alongside your food menus. Whether you choose to do your own workout or follow one of mine; I’ll be on hand to help you make the most out of your programme.

Personal Support

When you sign up to the Mr. Sport Online Programme you will get access to personal support where Yiannis will be on hand to answer any questions you might have throughout your journey – you can even schedule one on one calls. This will ensure you stay on track and feel empowered at all times.

Vibrant Online Community

Once a member you will gain access to the Mr.Sport Facebook Group. Here you will receive exclusive hints, tips and additional material to help you on your journey. You’ll also meet link minded people who can offer support and encouragement.

Downloads and Literature

Our programme comes packed full of literature, worksheets, eBooks and other supplementary documents. All of our downloadable content has been specially designed to help our members log progress and maximise their results.

REAL PEOPLE, REAL RESULTS

We’ve helped men & women of all abilities and sporting backgrounds burn fat, build muscle and improve their health. Sign up now and become the next success story.

OUR WEIGHT LOSS PLANS

It’s time to burn fat, tone up, build muscle and get the body that you’ve always wanted